.			TIP OF THE WEEK July 2, 2006 Vegetable Detox Special guest Caroline Sutherland provided us with a recipe that is a good vegetable detox. Always be careful when detoxing. You should consult with a health practitioner to ensure the safety of your detox. You don't want to do a vegetable detox if your body is weak. Wash all the vegetables - and place in a food processor or blender. Take a pealed organic cucumber; a seeded red pepper; a couple handfuls of parsley; 2-3 handfuls of kale; 2-3 handfuls of fresh organic spinach; a whole avacado; throw about 3 tablespoons of Braggs - All purpose seasoning Blend it all together and you get a green soup-like consistency ~ it may look odd ~ but it is a very nurturing substance. With a little dollop hummus on top and you're in heaven. Call our comment and feedback line (214) 615-6505 ext. 5966 we'd love to hear from you! For information contact Bob